This morning the sunrise was just stunning.... and I have to say, every morning when I get down the beach I think the same thing..I should bring a camera down. But do I? nope.
Well, there was a fabulous fluorescent orange/pink strip along the horizon..couple that with the beautiful silver ocean with tinges of pink....magic.
There was a bit of sort of firmish sand so I jogged that, then did some 60m soft sand sprints with a walk in between. That was HARD. I think the last few I ran out of puff at about 40m! LOL.
The funny thing was there was some young boy jogging along the soft sand past me, and I'd just finished a sprint and was having a drink, as he passed me he picked up his speed and ran for about 20m, then slowed down again. What the? I just wonder what this 15yo boy was trying to prove to this old 41 yo woman?
Hmm, son, when you're 41, come back down and we'll see what speed you're doing through the soft sand. LOL.
About Me
- ms_attitude
- I have an addictive personality, where it's all or nothing - there is NO in between... I'm either really really good, or really really bad...moderation - what does that mean? I have always had a passion for fitness - but again, it's always been all or nothing but I've since learnt that life will pass me by if I don't just do it...I no longer put work before fitness or eating correctly. I work better because of it. I discovered Body for Life back in 1999, toyed with it, put it back on the shelf, then rediscovered it and put it back into practice in 2002. I am a qualified Personal Trainer - and have recently started my business in that area. I live with my husband (aka speed racer or mr snotty) and have a beautiful rhodesian ridgeback called Jemima. Oh, my name is Caroline!
MyPersonality.info Badge
2 comments:
Damed teenage boys should be banned. Wonder what he thought he was proving, or was it you were chasing him????
Hehe, I didn't think that maybe that's just how scary I look first thing in the morning..!! LOL
Post a Comment