Well, yesterday was spent doing my practical first aid - so my certificate is in the mail... I was so disappointed that we weren't receiving them on the day! I can't wait to be able to fax it off then get my Cert III & IV in the mail....then I can register with Fitness Australia and get going!
So exciting.
Now, on to more mundane things like... how damn cold is it??????????? This morning of course was about 5 degrees or less - if you factor in the wind chill factor - and of course, it was Thursday - ie meet training partner down the beach day.
We looked grumpily at each other carefully muttering that we had left warm beds for..THIS?! hehe. Then we managed to find a reasonably sheltered spot - ie whilst we ran up stairs, then we hit the wind side on - sore ear - on the run back down the grassy slope, over on to the soft sand and then back up the stairs.
We then managed to find a sheltered spot with reasonably firm sand to do some sprints to finish off.
At least we did it!
My sensible puppy was still snuggled in her kennel when I got back. I feel so guilty going out without her.
..and on to puppy talk - guess who is on heat?! omigod. I had forgotten about how bad it is - extra sooky (not so bad) extra snuggly (mmmm yes, nice) but... pass me the pads :o
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