well, my best intentions of my beginning of week 2 / couch to 5km was foiled due to a dastardly thunderstorm - so I did a TT workout.
Tomorrow... I shall resume couch to 5km...just means this weeks' workouts are a little skewiff ..
tonight I debut on the netball court.
God help them all!
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3 comments:
Wrap your knees and your ankles and save yourself.
Enjoy netball :)
I've thought about playing again..., just haven't found a team
Hehe, thanks girls :-)
It was fun - although i did get a little carried away at first and dived for the ball. Ouch. Knees. No bubble wrap!
But..we won... I had to play Wing Defence and I was grateful for the fact that I do a lot of sprints in my training!!!
AND they are all in their 20s... not like ol' grandma here ;-)
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