Here's another one for you Kristy:
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New Youtube Ab Workout Video
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It's an ab circuit that you can do at home, and is one of the ab
workouts from Craig Ballantyne's latest program, TT for Amazing Lower Abs - which you can get if you buy TT prior to end April!.
Here's the video:
=> http://ca.youtube.com/watch?v=V7CpT-PIKMw
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2 comments:
I think I'm going to try that workout after I've finished the TT Feb 08 circuit. It's not so much about getting abs (diet does that) but focusing on the core. That, I can do with.
I think I am going to seriously look into getting the TT package. I know it is all downloaded so you need to print out, but it has so many different workouts so I will never get bored...
You obvioulsy enjoy as does Sarah by the looks of it :)
Thanks for all the information muchly appreciatted
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