Wow, after this weekend, I feel I need to rest now ;-)
Saturday was just the most miserable weather - which was perfect - ie no guilt attached because I had to go shopping with my dear husband for his birthday present(s). We hoofed it up to DFO in Homebush - and I got myself a new bikini - talk about giving myself a goal ;-) to look nothing short of fantabulous in it!!
But we did get him new jeans, new pants, new shirt, new knitted jacket - all very nice!
Then I spent the rest of the day preparing dinner (his favourite, Laksa) we used to go to Malaysia house in King Street, Sydney for our laksas and it took us a while to almost perfect the recipe to get it as authentic to that flavour as possible. The secret... two laksa mixes - I use the recipe from Herbies with their laksa spices, but then I add some tablespoons of the jar mixes Valcom or something like that - gives it the perfect balance.
Then, I baked a sweet ricotta cake for dessert - and made the blood orange/strawberry sauce to swirl over the top. Extra yum.
So... I've worked out this morning - as usual - 1/2 hour with a walk around the block with the darling Jemima which had some jogging in there too this morning - and then I did a few squat variations and leg extensions.
Then at lunchtime I was able to head to the beach to do some beach sprints - there's a heck of a headwind blowing today (well, Southerly) so I kind of cheated - my glute/ham tie in area is still a little out of whack from netball last week, so I ran with the wind (oooh the shame ;-) ) and walked back to recover.
So a few sprints, a few faster runs and some jogging - not bad for a quickie lunchtime break. I am feeling so unfit though - I need to desperately get that CV fitness back up to par.
I even managed to get some work time in late yesterday afternoon on the website - uploaded it and just checked it today and realised I need to do some serious work on the links - it's the only way you can check it properly! Still it's taking shape.
My Punchfit course is on Saturday too! yay!
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