I just have to say one thing about my very first customer... I am so proud of her... she's lost 4 kilos so far (in 5 weeks), but more importantly, she is finally learning how to eat properly and not starve herself in the vain hope of weight loss. She's gone from thinking 1000 calories a day was okay, to 1600 calories a day - which was a huge mind shift for her.
I can see such a difference in the way she looks and she seems so much more confident now.
So rewarding!
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Congrats to you and your client. The food side of things is always the hardest part isn't it.
Thanks. Yes...food is the biggest hurdle / issue / so much conflicting information out there, not to mention our preconditioned ideas and ... everyone's an expert!!
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