I'm going through a world of firsts now....
this morning I had a nice group of 4 women - so we did a bit of fitness testing, shuttle runs, situps, pushups, then into boxing technique, proper boxing.
fun!
Have another group scheduled for Friday morning, then next week I start M, W & F evenings as well :p
Hopefully I can cope!! Sheesh.
Now that Melbourne Cup is out of the way - which I didn't even see on tv as we were off in 'la la' land down the coast - it's the slippery downward slope of lots of Christmas parties, lunches with magazines etc... I shall have to be on my guard!!!!!
this week I have lunch today (happy birthday to me for Monday :p) - lunch on Friday as our 'post colour launch' thing...then next week another magazine lunch, and one two weeks after.
But... in between times... I have the Steve Cotter kettlebell workshop on 22 November. That should kill me, or at the very least..burn a bit of flubber :-)
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