The beach is my favourite place in the whole wide world to work out - it dictates whether you will have one mother of a workout, or whether you can dictate what you will do in your workout. This morning...it decided I had indulged in far too much good wine over the weekend (Thursday, Friday & Saturday - diet SABOTAGE!!!) and so it took away all hard sand and just left me with soft sand to contend with. Not only that - a strong southerly - soft sand and a headwind.
Very tiring!
But... I am gutted... I was sure the beach was at least 1km maybe 1.5km long....
ha...http://www.slsa.com.au/default.aspx?s=beachprofile&beachid=nsw366 not according to this - it's only 900m long.
About Me
- ms_attitude
- I have an addictive personality, where it's all or nothing - there is NO in between... I'm either really really good, or really really bad...moderation - what does that mean? I have always had a passion for fitness - but again, it's always been all or nothing but I've since learnt that life will pass me by if I don't just do it...I no longer put work before fitness or eating correctly. I work better because of it. I discovered Body for Life back in 1999, toyed with it, put it back on the shelf, then rediscovered it and put it back into practice in 2002. I am a qualified Personal Trainer - and have recently started my business in that area. I live with my husband (aka speed racer or mr snotty) and have a beautiful rhodesian ridgeback called Jemima. Oh, my name is Caroline!
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