I love reading as much stuff as I can...but felt guilty at 'extra' reading during the theory portion of my studies.. so it's nice to have a break from the theory stuff and now read stuff that has just appeared in my mailbox..
The New Rules of Lifting http://www.amazon.com/exec/obidos/ASIN/1583332383/wwwalwyncosgr-20?creative=327641&camp=14573&link_code=as1
and
Afterburn http://www.afterburntraining.com/
About Me
- ms_attitude
- I have an addictive personality, where it's all or nothing - there is NO in between... I'm either really really good, or really really bad...moderation - what does that mean? I have always had a passion for fitness - but again, it's always been all or nothing but I've since learnt that life will pass me by if I don't just do it...I no longer put work before fitness or eating correctly. I work better because of it. I discovered Body for Life back in 1999, toyed with it, put it back on the shelf, then rediscovered it and put it back into practice in 2002. I am a qualified Personal Trainer - and have recently started my business in that area. I live with my husband (aka speed racer or mr snotty) and have a beautiful rhodesian ridgeback called Jemima. Oh, my name is Caroline!
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