Well, it appears that run at lunchtime did my metabolism the world of good.
My day's food was supposed to be:
1. 1/3c oats / protein shake / tsp nat p butter
2. Blueberry pruffin (thanks to Sara
3. Chicken chilli wrapped in tortilla with Extra Lite (5%) philly cheese
4. Yoghurt, blueberries
5. Grilled lamb backstraps, salad & couscous
Now of course... I have just added in meal 4a - small tin of lime and blackpepper tuna
I was starving!!
..ahem.. I still am... I will be strong. I will wait until my lamb mmmm rubbed with Herbies Super Ras El Hanout... I better stop before I shortcircuit the keyboard with my drool.
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