Sunday, September 14, 2008

Punchfit Certified!

Ha, so I had to endure 6 hours of boxing and padwork on the hottest day in
Sydney all year. But still, at least it was worth it and I emerged with an extra certificate.

Then of course it had to rain all day on Sunday - boring. Still I was able to recuperate.... my triceps are a tad tender after all that effort.

Off for a lunchtime run now! Ra.

2 comments:

Jadey said...

6 hours!!! That's insane. Your arms must be killing you.

ms_attitude said...

my triceps were a tad tired!!
I think my calves & legs were more tired though ;-)